Showing posts with label Fitness Tips. Show all posts
Showing posts with label Fitness Tips. Show all posts

Wednesday, 28 February 2018

Causes Of Breast Cancer, Symptoms, And Treatment

Causes Of Breast Cancer, Symptoms, And Treatment

Rather than a lumpy tender area, a woman may detect a definite lump in her breast. This is of concern because breast cancer has caused so many untimely death among women. However, only one breast lump in five proves to be due to cancer, so a woman detecting a lump should not panic but should seek expert help to diagonise if really it's a breast cancer or just a lump.

A breast lump may be detected if a woman examines her breast each month (if still menstruating, in the week after her period case) and has her breast checked by a doctor each year. Breast self examination is not difficult to learn although its value in detecting an earearly breast cancer is doubtful. 


The woman lies down comfortably and with the lips of the finger of the opposite hand palpates each breast in turn, systematically starting at the outer upper part and vertical strips from her armpit to the bra line, up and down until she has palpated all her breast tissue. If the patient palpates a small lump. She should go to her doctor at once.



Breast cancer symptoms and treatment

It may be cancer, but usually it is necessary to perform a small operation so that the lump can be removed and examined under a microscope. 


Breast self examination or examination by a doctor only detects relatively large breast lumps. Because of this many doctors now suggest that an x-ray technique called “mammography” is offered to all older women. 

Mammogram is made when the woman is between the ages of 45 and 50, and from age 50 is made mammography further investigation are needed (usually a needle biopsy of the suspicious lump) to exclude breast cancer.

Only one woman will be found to have breast cancer in the biopsy.  The cancer is at such an easily stage that cure is very likely. It is hoped that this technique will reduce deaths from breast cancer by about 30 percent.


BREAST CANCER INFORMATION

Cancer of the breast is fairly common in women, and is always dangerous. Successful treatment depends on spotting the first sign of possible cancer and getting medical care soon.
Surgery is usually necessary.

Symptoms of Breast Cancer
  1. The woman may notice a lump, often in this part of the breast
  2. Or the breast may have an abnormal dent or dimple or many tiny pits like the skiing of an orange.
  3. Often there are large but painless lymph nodes in the armpit.
  4. The lump grows slowly.
  5. At first it usually does not hurt or get hot. Later it may hurt.
SELF-EXAMINATION OF THE BREASTS:

Every woman should know how to examine her own breasts for possible signs of cancer. She should do it once a month, preferably on the 10th day after her menstrual period started. 
  • Look at the breast carefully for any new difference between the size or shape. Try to notice any of the above signs.
  • While lying with pillow or folded blanked under your back, feel your breast with the flat of your finger. Press your breast and roll it beneath your finger tips.
Start near the nipple and go around the breast and up into the armpit. Then squeeze your nipple and check whether blood or a discharge comes out . if you find a lump or any other abnormal sign, get medical advice. Many lumps are not cancer, but it is important to find out earsy.



Treatment for Breast Cancer

Novaldex table 20mg or 40gm once daily myleran tablet 2mg, 3daily for 1 week, then I table daily for 3 weekis. It interferes with cell-division, especially in the bone marrow. 

It is chiefly used in the treatment myeloid leukaemia. The number of white cells becomes reduced the enlarged spleen shringks, and anemia is reliieved. 

A does of 13 tablets daily may have to be given for three months to produce the maximum improvement and then the smaller maintenance dose can be given. A complete blood count should be done weekly. 

Leuekran tablet, add by glaxo welcome Nigeria Ltd. 200mg per kilo body weight daily for 316 weeks. It interferes with chromosome development in the nuclei of cells, especially lymphocytes, neutrophi  granulocytes and platelets. 

It is used in the treatment of Hodgkin's disease, lymphosarcomma and lymphatic leukaemia. It should not be given within 4 weeks of treatment by x-rays or any other cytotoxic drug/ Adriamycin injection, made by up john Nigeria Ltm. 

Powder for injection intravenous route 60 75mg. M2 of body surface area by injection every weeks. There are so many types of cancer some of which are:
1. Cancer of the breast
2. Cancer of the skin 
3. Cancer of the stomach
4. Cancer of the lips
5. Cancer of blood

Causes of cancer can be trace to:
1. Early sex
2. Smoking 
3. Alcoholic consumption 1(2,nQ12

Ways to prevent cancer:
1. Avoid early sex
2. Avoid smoking
3. Avoid alcoholic consumption.

For more information about breast cancer symptoms and treatment, refer to your doctor further advice.

Monday, 26 February 2018

HOW TO STOP VOMITING BLOOD ( HEMATEMSIS ) USING NATURAL REMEDIES

HOW TO STOP VOMITING BLOOD ( HEMATEMSIS ) USING NATURAL REMEDIES

Hematemesis is a condition where one vomits bloods, it normally occurs both in children and adults.

MAJOR CAUSES OF HEMATEMESIS (Vomiting of Blood)

Seeing blood in vomit sometimes maybe caused by the following:
  1. peptic ulcers
  2. poisoning from radiative elements
  3. stomach cancer
  4. wounded blood vessels
  5. Irritation in the lining of the stomach
  6. Alcoholism
  7. swallowed blood
  8. swallowed dangerous objects
  9. liver failure.
SYMPTOMS OF HEMATEMESIS

Some of the symptoms of hematemesis include:
Difficulty in breathing, feeling dizzy, fainting, nausea, unclear vision.

Vomiting blood - blood in vomit

VOMITING BLOOD ( HEMATEMESIS) NATURAL REMEDY

Ingredients: mango kernel, water.
Preparation: grind mango kernel and mix it with water. Then, drop the mixture into the ear at once. It will stop immediately.
Dosage: Take at once to get immediate result.

BELOW IS HOW TO CURE YELLOW FEVER NATURALLY

Yellow fever is a disease gotten from the bite of yellow fever mosquitoes and some other species of mosquitoes. Yellow fever is caused by an infected mosquito transferring the yellow fever virus into humans.

SYMPTOMS OF YELLOW FEVER

Some of the symptoms of yellow fever include: skin or eye turns Yellow, back pain, headeche, loss of appetite, nausea, dizziness, fever, muscule aches, decreased urination, chills or shivering, vomiting.

YELLOW FEVER NATURAL REMEDY

Ingredients: Bitter leaves, water orange.
Preparation: Squeeze bitter leaves with very little water, then add much orange juice.

Dosage: Take half glass, 2 times daily for 2 weeks to get immediately result.

Wednesday, 21 February 2018

Family Planning, Teaching You How To Spacing Your Children

Family Planning, Teaching You How To Spacing Your Children

The meaning of family planning is spacing of pregnancy or having s*x without pregnancy. Many parents have different reasons for planning to limit the size of their family. Some young parents may decide to delay having any children until they have worked and saved enough so that they can afford to care for them well.

Some parents may decide that a small number of children is enough and they never want more. Others may want to space their children several years apart using either contraceptives or Modern Family planning methods, so that both the children and their mother will be healthier. Some parents may feel they are too old to have more children.

when a man and woman decide when they want to have children and when they do not, they can choose one of several methods to prevent the woman from becoming pregnant for as long she wishes. The are many method of family planning safe for woman.

BIRTH CONTROL: in some parts of the world there has been a lot discussion  about whether different different forms of birth control except trying not to have sex together.

But an increasing number of religious leaders are realising how important it is to the health and well being of families and communities that people be able to use easier and sure methods of birth control. 

Family planning

Also in many place woman pregnant when they do not want a child will give for abortion, to have the pregnancy removed. Thousands of women die from such about such abortions. 

If women are given the change to use birth control methods and information to use them wisely with many abortions, legal and illegal, would not be necessary, much needless suffering and death could be prevented. 

Birth control pills are Reade of chemicals hormones) That normally occur in women body. When take correctly, the "pills" is one of the most effective methods for avoiding pregnancy. 

However, certain women should not take control pills if they can use another method. Birth control pills do not prevent AIDS or any other sexually transmitted diseases. 

To prevent these disease, use a condom. Take the first pill on the fifth day from the beginning of your period, counting the first day of the period as day 1. They take 1 pill everyday until the packet is finished. (21 days). Take your pills at the same time each day. After finishing the packet, wait seven days before taking any more pills. 

Then begin another packet, one pill each day. This way you will take the pills for 3 weeks out of each month then go one week without taking any.

Normally the menstrual period will come during the week when the pill is not taken. Even if the period does not come, start the new packet 7 days after 7 days after finishing the last one. Who should not take birth control pills:
A women who has any of these following signs should not take oral or injected contra captives: 

  1. A woman whose period is late, who thinks she might be pregnant.
  2. Deep or steady pain in one leg or hip. This may be caused by a inflamed vein ( phlebitis or blood cloth. Do not use birth control pills. Women with varicose veins that are not inflamed can usually take birth control pills without problems. 
  3. But they should stop taking them if the veins become inflamed. 
Stroke: A woman who has had any signs of stroke should not take the pails. Hepatitis, cirrhosis, or other liver disease.

Women with these problems or whose eyes had a yellow color during pregnancy should not take the pills . It is better not to take oral contraceptives for one year after having hepatitis. 

Tuesday, 20 February 2018

How To Cure Nosebleeding Naturally

How To Cure Nosebleeding Naturally

To permanently cure nosebleeds most especially in adults, do the following:
  1. Sit quietly 
  2. Blow the nose gently, remove mocus and blood 
  3. Pinch the nose firm for 10 munites or until the bleeding has stopped. Tell the person to breathe through mouth.
If this doesn't control the bleeding; pack the mostril with a wad of cotton, leaving part of it outside the nose. If possible, first wet the cotton with hydrogen peroxide, Vaseline, or lideocane with epinephrine.

How to permanently stop nosebleeds

For severe nose bleed, soak a little into some cotton and pack into the nose.  The epinephrine will cause the veins to squeeze shut and help control bleeding.

STOPS: Now take out very carefully. In order persons especially, bleeding may come from the part of the nose and cannot be stopped by pinching it. In this case, have the person hold a cork, corn cobs, or other similar object between his teeth and leaning forward, sit quietly and try not to swallow until the bleeding stops. (The cork helps keep the person from swallowing and that gives the blood a chance to cloth).

How To Prevent Nosebleeds
A person's nose bleeds often, smear a little Vaseline inside the nostrils twice a day. Or sniff water with a little salt in it.

Eating oranges, tomatoes, and other fruits may help to strengthen the vein so that the nose bleeds less.

Harbal Treatment For Nosebleeding
Squeeze some scenting leave in hand until it looks like a ball and some some water coming out,  press inside the nose undiluted water. The bleed will stop.

Cactus juice can be used to clean wounds when there is no boiled water and no way to get any, cardon cactus also helps stop a wound from bleeding. Because the juice makes the cut blood. Blood vessels squeeze shut, when bleeding is under control tie a piece of the cactus to the wound with strip of cloth.

Stuffy And Running Noses
A stuffy or running nose can result from a cold or allergy, a lot of mucus is iE the nose may cause ear infections in children or sinus problem in adult. to help clear a stuffy nose, do the following:

1. In little children, carefully suck the mucus out of the nose with a suction bulb or syringes without a needle.

2. Older children and adults can put a little salt water into their hand and sniff it into the nose. This helps to loosen the mucus.

3. Breathing hot water vapour as described as follow: to loosen mucus and ease any kind of cough, drink lots of water: this works better than any medicine, also breaths hot water vapours, sit on a chair with a pocket of very hot water to catch feet, place a sheet over your head and cover the bucket to catch the vapour as the rise. Breathe the vapours deeply for 15 minutes. Repeat leaves or vapour but hot water works just as well alone. Do not use vapour or eucalyptus if the person has asthma.

4. Wipe a runny or stuffy nose, but try not to blow it. Blowing the nose may lead to earache and sinus infection.

5. Persons who often get earaches or sinus trouble after a cold can help prevent these problem by using decongestant nose drop like phenylephrine.

Put 1 or 2 drops in each nostril 4 times a day. Do not use for more than 3 days. After sniffing a little salt water than before the drop.

SINUS TROUBLE:
Sinusitis is an acute or chronic ( long-term) inflammation of the sinuses or hollows in the bone the open into the nose. It usually occurs after a person has had an infection of the ears or throat, or after a bad cold.

SYMPTOMS SINUS:
Pain in the face above and blow the eyes. Thick mucus or pus in the nose, perhaps with a bad smell. The nose is often stuffy.
  •  Fever (sometimes)
  • Certain teeth may hurt.
TREATMENT OF SINUS:

Drink a lot of water sniff a little salt water into the nose or breathe steam from hot water to clear the nose. Put hot compressor on the face use decongestant nose drop such as phenlephime (neosynephine).

These may be use for stuffy or "runny" nose, especially if a persons has ( or often gets) infection of the inner ear. Put 1 or 2 drops in each nostril 4 times a day for 3 days. Children 1 capsules 3 times days. Ampliciling capsules. Adult 2 capsules of 250mg 3 times daily for 5 days.